Lindsey has been teaching yoga in Leicestershire since Spring 2005 and is a qualified British Wheel of Yoga tutor. She has also completed a Yoga Nidra module with the Satyananda School of Yoga. Her experience is drawn from a diversity of schools of yoga, and Lindsey places great emphasis on the fluid combination of breath, movement, strength, and flexibility. Every session is concluded with a soothing and restorative relaxation incorporating a guided visualisation. Lindsey founded The Lotus Room in the Autumn of 2012 and runs courses, workshops and combined yoga and creativity day retreats from this dedicated yoga space, as well as retreats in the UK, Spain and India.